Out of Body Experiences: Scoping Review

Elsevier

Available online 4 June 2025, 103196

EXPLOREAuthor links open overlay panel, , Highlights•

This study is the first scoping review conducted on Out of Body Experiences (OBEs).

The information gathered provides a comprehensive view of this complex phenomenon.

Out of Body Experiences are highly idiosyncratic.

Some common aspects have been identified across different OBEs.

The study discusses physiological, psychological, and non-local consciousness theories on OBEs.

ABSTRACTBackground

Despite the growing body of scientific research on Out of Body Experiences (OBEs), a scoping review has not yet been conducted.

Method

A search was conducted across six databases. Studies published between 1987 and 2024 were included, resulting in the selection of 87 publications. The analyzed factors included deliberate inducing, predisposing, precipitating, consequential, phenomenological, and physiological factors.

Results

OBEs can occur spontaneously, be self-induced, or induced through different methods. Experiences such as sleep paralysis, or lucid dreaming can facilitate OBEs. They can be triggered in various situations. The reactions to OBEs vary widely: some individuals fear their recurrence, while others welcome these experiences. OBEs are highly idiosyncratic, often accompanied by a strong sense of reality. Explanatory hypotheses for the nature of OBEs include psychological, physiological, and non-local consciousness perspectives.

Conclusions

OBEs are a complex phenomenon that requires further understanding to normalize and expand the current conception of consciousness.

Key Words

Out of Body Experiences

Consciousness

Transcendental Experiences

Altered States of Consciousness

© 2025 The Authors. Published by Elsevier Inc.

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