Research article Effectiveness of an Individualized Training Based on Dynamic Strength Index on Sprinting, Jumping and Change of Direction Performance in Basketball Players: A Randomized Controlled Trial Jernej Pleša1,2, Filip Ujaković2,3, Ažbe Ribič4, Chris Bishop5, Nejc Šarabon1,6,7, Žiga Kozinc1, 

×

Jernej Pleša, Filip Ujaković, Ažbe Ribič, Chris Bishop, Nejc Šarabon, Žiga Kozinc. (2024) Effectiveness of an Individualized Training Based on Dynamic Strength Index on Sprinting, Jumping and Change of Direction Performance in Basketball Players: A Randomized Controlled Trial. Journal of Sports Science and Medicine (23), 504 - 514.
https://doi.org/10.52082/jssm.2024.504